Freezing Oranges: Tips & Tricks

If you’re looking for how to freeze oranges, then this blog post is for you. We will discuss how to properly freeze oranges and how much time it takes to thaw them out. This blog post covers how long does frozen orange juice last in the freezer and how many calories are in a frozen orange.


Reasons for Freezing Oranges

There are many reasons why you might want to freeze oranges. Maybe you have an abundance of oranges and don’t know what to do with them all, or maybe you’re looking for a way to keep your orange intake high throughout the year. No matter the reason, freezing oranges is a great way to preserve their flavor and nutritional value.

Oranges are full of Vitamin C, which is important for keeping your immune system strong. They also contain antioxidants, which can help protect your body against disease. By freezing them, you can enjoy these health benefits all year long!

In addition to being healthy, frozen oranges are also delicious. The cold temperature enhances the natural sweetness of the fruit, making it a tasty treat on its own.

Are Frozen Oranges Good?

Frozen oranges are nutrient-dense, which means they’re full of nutrients. They contain folic acid and potassium, both important for your health. Fruits like lemons an oranges also taste better when frozen because the cold temperature results in more intense flavor.

If you want to eat healthy all year round, freezing oranges is a great way to do so! It lets you keep their delicious sweetness locked away until you need it again. You can even use them as ice cubes by pouring juice into an ice cube tray first before adding orange halves (or other pieces). This leaves your water with extra citrusy goodness that tastes great on its own too.

How To Freeze Oranges

Here’is a simple guide.

  • Start by peeling the oranges. If they are particularly juicy, you might want to cut them into smaller pieces before freezing them.
  • Next, place the orange slices in a single layer on a baking sheet lined with parchment paper. Make sure that none of the slices are touching each other.
  • Put the baking sheet in the freezer and wait until the oranges are frozen solid. This can take several hours, so be patient!
  • Once they’re frozen, transfer the orange slices to a labeled zip-top bag.
  • They’re now ready to eat!

If you want orange juice, place the frozen oranges in a blender and blend until smooth. Strain through a sieve to remove any pulp or peel that might have gotten into your mix. You can then pour it into an ice cube tray for extra convenience.

Freezing Whole Oranges


If you want to freeze whole oranges, start by washing them and drying them off. Then, prick the skin of each orange a few times with a fork or sharp knife.

– Next, wrap each orange in plastic wrap and then place them in a labeled zip-top bag.

– Put them in the freezer and wait until they’re frozen solid before transferring them to another bag or container.

How to Defrost Oranges?

If you want to eat your oranges right away, then just leave them on the counter for a couple of hours. You can also defrost them in an oven or microwave if needed.

How To Use Frozen and Defrosted Oranges

  1. Smoothies. Frozen fruit is most often used in smoothies.
  2. Cakes and baked goods. If an orange puree is required, thawed ones should work just as well as fresh ones.
  3. Fruit salads. A fruit salad with oranges is a great way to start your day.
  4. Desserts. Who doesn’t love a delicious frozen dessert? Try making an orange sorbet or popsicles for something sweet and refreshing.

Can You Freeze Orange Zest?

Yes, you can freeze orange zest. Just place the orange zest into a bag and freeze in the freezer. It will stay fresh for up to six months. Zested oranges can be added to smoothies, baked goods, and other recipes.


So there you have it! Everything you need to know about freezing oranges. Whether you want to use them in smoothies, cakes, or just eat them on their own, these tips will help you get the most out of your fruit. Enjoy! If you have any questions about how to freeze oranges or how they can be used in recipes, please don’t hesitate to ask in the comments below!